MY APPROACHES TO PSYCHOTHERAPY
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Depending upon
your needs, I may use one or more of the following approaches in therapy:
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Psycho-Dynamic |
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Explores how the people,
relationships and experiences from our past influence our life and
behavior.
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Cognitive-Behavioral |
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Questions what we think, why
we think it and how these thoughts affect our life and behavior.
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| Behavioral |
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Assesses how to change
behavior, ours or others, in a pure and simple way.
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Inner-Child/Adult |
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Examines how our emotional
wounds from childhood influence the life choices we make in the present.
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| Spiritual |
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Looks at the "big picture."
Why our life unfolds the way it does and what lessons we can learn from
our experiences.
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